Two days Trekkers holiday retreat packages

Two days Trekkers  holiday retreat packages  @ USD 199

Non Residential retreat packages

The  first   retreat package is done before you go to trekking and the next retreat is provided  after you return back from the trekking.

Before Trekking:-

7:00 am - 9:00 am        Yoga & Pranayama (breathing  exercises)

9:00 am - 11:00 am      Yogic breakfast & Leisure time

11:00 am -11:45 am      Sounding healing session

12:00 pm - 12:45 pm     Foot Reflexology 

1:00 pm – 3:00 pm        Lunch time, Rest/ Leisure time

3:00 pm – 5:00 pm       Trekkers Holiday Massage  

5:15 pm – 6:15 pm       Sound   healing Massage 

  Seasonal  fresh juice  or  Dinner



After Trekking:-

7:15 am - 7:30 am Cleansing sinus/nose

7:30 am - 9:00 am Yoga & Pranayama (breathing exercises)

9:00 am - 11:00 am Yogic breakfast & Leisure time

11:00 am -11:45 am Balancing 7 chakras

12:00 am - 1:00 pm      Acupressure ( Trigger point ) therapy

1:00 pm – 3:00 pm Lunch time, Rest/ Leisure time

3:00 pm – 4:45 pm Trekkers Holiday Massage

5:00 pm  - 6:00 pm   Shirodhara ( Healing session ) & warm shower 

Seasonal  fresh juice  or  Dinner