7 nights & 8 days Healing Chakra, Meditation & Yoga Retreat

It’s time to unwind & healing those energy blockage chakras to maintain overall physical, spiritual and emotional well-being. Healing is a part of alternative therapies  that aims to balance the energy centers of our  body through various method such as Yoga , Meditation, Sound healing, different types of  Massage therapy, Shirodhara , Reiki & Crystal. 
Here’s  our 8 days healing chakra, meditation & Yoga retreat   might be  the perfect activities  to revitalize your body, sprit  &  mind to the next level of  Wellbeing.

This healthy Retreat’s  are the  gateway for discovering the extreme  benefits and lasting transformations.

Accommodation 
• Private room with private bathroom ( Single person ) USD 800
•Twins / King’s  size bed room  with private bathroom ( two persons )  USD 1500
 On request we provide ( no additional cost )  airport pickup facility.

Arrival Day   
11:30 am - 1:00 pm Check inn & Open Session / Philosophy
1:00 pm - 3:00 pm Vegetarian Lunch
3:00 pm  – 4:30 pm Ayurvedic healing massage 
4:45 pm  – 5:45 pm Chakra Healing Meditation
6:00 am - 7:00  Pm Evening yoga session 
7: 00 pm   Vegetarian Dinner... 


2nd  day 
7: 00 - 9:30 am     Cleansing Kriya
7:30 - 9: 00 am   Yoga &  Pranayama  
9:00   - 10:00 am   Yogic  Breakfast & Leisure time 
11:00 - 12:00 pm Meditation
12:15 - 1:00 pm Reiki Healing 
1:00 -3:00 Vegetarian  Lunch & Leisure time
3:00 - 4:00 pm   Yog Nindra
4:15 – 5:45  pm  Relaxation Massage
5:00 - 5:45 pm Healing   Third eyes & Crown Chakra
6:00 - 7:00 pm   Shirodhara & warm Shower
7:00 -  Dinner 

3rd  day
7:00 - 7:30 am   Cleansing Kriya
7:30 - 9: 00 am Hatha Yoga  
9:00 - 10:00  am Yogic  Breakfast  &  leisure time 
11:00 - 11: 45 pm Crystal Healing 
12:00 - 1:00  pm Chakra  Meditation 
1:00 - 3:00 pm Vegetarian Lunch & leisure time
3:00 - 4:45 pm Hot-stone massage
5:00 - 6:00 pm Evening Yoga session 
6:15 - 7:00 pm Tibetan Singing Bowl
7:00 pm Dinner 

4th Day
7:00 - 7:30 am   Cleaning  Kriya
7:30 - 9: 00 am Iyanger  yoga
9:00 - 11:00 am Yogic  Breakfast &   leisure time 
11:00 - 12: 00 pm   Meditation 
12:15 - 1:00 pm Taiche
1:00 - 3:00 pm Vegetarian Lunch & Leisure time
3:00 - 4:45 pm   Deep tissue Massage 
5:00- 6:00 pm Evening yoga session  
6:15 - 7:00  pm Crystal healing  
 7:00 pm Vegetarian   Dinner

5th day – Day for Nature 
7:00  am  Heading   to Shivapuri National Park hiking trail
9:00: am  Breakfast 
1:00 pm Lunch  ( Some where close to National Park )
5:00  – 6:45 pm Trekkers  Massage
 7: 00 pm   Vegetarian Dinner.

Day 6th 
7:30 - 9: 00 am Yogasana  & om Chanting
9:00 - 11: 00 am Yogic  Breakfast & leisure time 
11:00 - 11:45 am Relaxation meditation 
12:00 - 1:00 pm   Foot Reflexology 
1:00 - 3:00 pm Vegetarian Lunch &  leisure time
3:00 - 3:45 pm Reiki healing 

4:00 - 5:30 pm Traditional Thai massage or Choice of any massage   
5:45 - 7:00 pm Healing crown  chakra & third eyes ,  Shirodhara
 7:00 pm   Vegetarian Dinner


Day 7th 
7:00 - 7:30 am  Cleansing Kriya
7:30 - 9: 00 am Vinyasa  Yoga 
9:00 - 11:00  am Yogic  Breakfast  &  leisure time 
11:00 - 12:00 am Chakra  Meditation 
12:15 - 1:00 pm   Taiche 
10:00- 3:00 pm   Vegetarian Lunch &  Leisure time
3:00 - 4:45 pm Ayurvedic healing massage
5:00 - 6:00 pm  Steam-bath & shower
6:00 - 7:00 pm Sound healing massage & Tratak ( Eyes healing )
7:30 pm Dinner

8th  day
7:00 - 7:30 am   Cleansing Kriya
7:30 - 9: 00 am Yoga & Pranayama  
9:00 - 11:00  am Yogic  Breakfast  &  leisure time 
11:am - 12:45 pm Choice of any Massage  
1:00 – 3:00 pm Vegetarian Lunch &  Leisure time
3:00 – 4:00 pm Sound healing  
Juice of the day or  Vegetarian Soup. 
Price: US$ 800
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