DAILY YOGA CLASSES
“ Institute of Natural Medicine” with its  serene  space create a unique ambiance for your      Different type of asana  practice in an   spacious outdoor where you will find some peaceful energy that comes to unlock the yoga journey.

We provides daily Yoga classes nearby  the  greenery environment  inside the heart of the tourism hub thamel.  It is pretty much exactly what it sounds like—it’s taking your Yogasana   practice out of the perspiring  yoga hall by providing breath-taking atmosphere   close by the trees , surrounded by the plants ,  as well an  outstanding views of monastery & the hills of  Nagarjun national park .  Our main   reason of building  out door yoga hall is to establish the unique and transformative effects of  practicing yoga as well the union between body mind sprit by reconnecting with the  natural environment.

Schedule of the Day               Duration                                 Price

Daily Yoga Classes                   7:00 am – 8:30 am                  USD 10

Vinyasa flow yoga                   9:00 am – 10:00 am                USD 8

Iyenger Yoga                            3:45 pm – 4:45 pm                 USD 8

Yin Yoga                                   5:00 pm – 6:00 pm                 USD 8 

Astanga Yoga                           6:15 pm – 7:15 pm                  USD 8              
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The only accredited academic institution for Yoga Teacher’s Training , Sound healing, & massage training courses in Nepal.The Institute of Natural Medicine (INM) is located in Thamel, Paknajol Heights providing breath taking environment. It is the closest Institution to Thamel, the Tourism hub of Kathmandu. We are about 5 minutes walking distance from Thamel, and 7 km from the Kathmandu International Airport (KTM).
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