Shirodhara is one of the best ancient natural healing Ayurvedic treatments. It helps to purify and unwind the nervous system. In Sanskrit, the term Shirodhara is derived from “Shiro” meaning head, and “dhara” meaning stream of medicated oil on the forehead.
The Shirodhara treatment is directly connected with the third eye and crown chakras so it is important to learn the whole system before receiving/providing services. The Shirodhara treatment increases the secretion of melatonin and serotonin. Melatonin controls sleeping patterns and serotonin is needed for cultivating a blissful, balanced, and calm mind. Generally, this treatment is indicated for illnesses caused by disorders of the Doshas, such as chronic cold, sinusitis, headache, stress, anxiety, depression, etc.
Duration:- 10 hours - 2 night & 3 days
Course fee:- USD 175
Course fee with accommodation:-
Private room with private bathroom (Single person) USD 240
Twins / Queen size bedroom with private bathroom (two persons) USD 470
Private room with shared bathroom(single person ) USD 225
Twins/queen size bedroom with shared bathroom(two persons ) USD 450
Please note:- Sharing bathrooms are outside & shared only with two rooms
Availability Dates:- The course starts all year round.
Day 1- Arrival day
9:00-9:30 am Check-in
9:30 – 10:45 am Massage Services
11:00- 1:00 pm Shirodhara training
1:00- 3-00 pm Vegetarian Lunch
3:00- 5:00 pm Shirodhara training
7:00 pm Dinner
Day 2
7:00 am-8:30 am Daily yoga session
8:30 am – 11:am Yogic breakfast & leisure time
11:00 am - 1:00 pm Shirodhara training
1:00 pm - 3-00 pm Vegetarian Lunch
3:00 pm- 5:00 pm Shirodhara training
7:00 pm Dinner
Day 3
7:00 am-8:30 am Daily yoga session
8:30 am – 11:am Yogic breakfast & leisure time
11:00 am - 1:00 pm Shirodhara training
1:00 pm Vegetarian Lunch
