Shirodhara is one of the best ancient natural healing Ayurvedic treatments. It helps to purify and unwind the nervous system. In Sanskrit, the term Shirodhara is derived from “Shiro” meaning head, and “dhara” meaning stream of medicated oil on the forehead. The Shirodhara treatment is directly connected with the third eye and crown chakras so it is important to learn the whole system before receiving/providing services. The Shirodhara treatment increases the secretion of melatonin and serotonin. Melatonin controls sleeping patterns and serotonin is needed for cultivating a blissful, balanced, and calm mind. Generally, this treatment is indicated for illnesses caused by disorders of the Doshas, such as chronic cold, sinusitis, headache, stress, anxiety, depression, etc.

Duration:-

10 hours - 2 night & 3 days Course fee:- USD 175

Course fee with accommodation:-

Private room with private bathroom ( Single person ) USD 240

Twins / Queen’s size bedroom with private bathroom ( two persons ) USD 470

Private room with shared bathroom ( single person ) USD 225

Twins/queen size bedroom with shared bathroom ( two persons ) USD 450

Please note:- Sharing bathrooms are outside & shared only with two rooms  

Availability Dates:- The course starts all year round.

Day 1- Arrival day

9:00-9:30 am Check-in

9:30 – 10:45 am Massage Services

11:00- 1:00 pm

Shirodhara training 1:00- 3-00 pm

Vegetarian Lunch 3:00- 5:00 pm

Shirodhara training 7:00 pm

Dinner

Day 2

7:00 am-8:30 am Daily yoga session

8:30 am – 11:am Yogic breakfast & leisure time

11:00 am - 1:00 pm

Shirodhara training 1:00 pm - 3-00 pm

Vegetarian Lunch 3:00pm- 5:00 pm

Shirodhara training 7:00 pm

Dinner

Day 3

7:00 am-8:30 am Daily yoga session

8:30 am – 11:00 am Yogic breakfast & leisure time

11:00 am - 1:00 pm Shirodhara training

1:00 pm Vegetarian Lunch

ACUPRESSURE COURSE

Acupressure and Acupuncture use the same meridian points. Acupuncture employs needles while acupressure uses firm pressure of the hands. Out of so many therapies acupressure is the best. It is one of the oldest Traditional Chinese Medicine techniques and involves releasing blocked energy/qi by applying fingertip pressure to specific points on the body. This is a holistic approach to reduce related symptoms in the body for optimal health. According to ancient Chinese principles, there are various channels or meridians throughout the body where vital energy flows. Sometimes, due to discomfort the energy flow gets blocked, which can result in illness. When key acu-points of the channels or meridians are pressed/massaged, they release and circulate the blockage, which results in a balanced body and good health. The objective of this course is to train you how to maintain good physical and mental health.

Duration:- 25 hours - 5 night & 6 days

Course fee:- USD 250

Course fee with accommodation:-

Private room with private bathroom (Single person) USD 400

Twins / Queen’s size bed room with private bathroom ( two persons ) USD 780

Private room with sharing bathroom ( single person ) USD 380 Twins/ queen’s size bed room with sharing bathroom ( two persons ) USD 750

Please note:- Sharing bathrooms are outside & shared only with two rooms

  Availability Dates:- The course starts all year around. Day 1- Arrival day

9:00-9:30 am Check-in

9:30 – 10:45 am Massage Services

11:00- 1:00 pm Massage training

1:00- 3-00 pm Vegetarian Lunch

3:00- 5:00 pm Massage training

7:00 pm Dinner

From Day 2 - Day 6

7:00 am-8:30 am Daily yoga session

8:30 am – 11:am Yogic breakfast & leisure time

11:00 am - 1:00 pm Massage training

1:00 pm - 3-00 pm Vegetarian Lunch

3:00pm- 5:00 pm Massage training

7:00 pm Dinner