Yoga + Massage + Sound Healing Retreat
   2024-08-30
Thamel Kathmandu
USD 50

Do you want to experience all these healing retreat from our expert’s team members? if yes, than we had brought a unique well being session. This happy and healthy session is the fusion of three different type of therapy. And it is the most beautiful way to relax your body mind & soul. There are many benefits to be gained from combining yoga , Sound healing and massage therapy.

All these practices detoxify and oxygenate the body. It helps in increasing blood flow, increase flexibility , release muscle tension/stiffness, join pain, back pain , relief stress, tension, anxiety , improves in sleeping, helps internal organ to function properly , fatigue, increase strength, releasing pain & soreness recovery.

SCHEDULE:-

7:00 am to 8:30 pm Yoga & Pranayama

8:30 am to 10:30 Yogic breakfast and leisure time

10:30 – 12:00 pm Therapeutic Massage

12: 15 – 1:00 pm Sound healing session

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The only accredited academic institution for Yoga Teacher’s Training , Sound healing, & massage training courses in Nepal.The Institute of Natural Medicine (INM) is located in Thamel, Paknajol Heights providing breath taking environment. It is the closest Institution to Thamel, the Tourism hub of Kathmandu. We are about 5 minutes walking distance from Thamel, and 7 km from the Kathmandu International Airport (KTM).
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